Tuesdays @ 18.30 Qigong Class with Ruta

Join Our Weekly Qi Gong* Class!
Every TUESDAY @ 6.30pm
After a refreshing summer break, we’re excited to restart our Qigong sessions! 
Come and reconnect with your inner strength by embracing the grounding and empowering qualities of the Earth. 
All levels are welcome. Let's center ourselves and recharge together!
☎️ To enquire or try out a class, contact Ruta Dzikaraite, of Healing Touch at 99178144.
We can't wait to see you!
🌳🙏💚
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*What is the meaning of Qi Gong (chee-gong)?
A form of traditional Chinese mind/body exercise and meditation that uses slow and precise body movements with controlled breathing and mental focusing to improve balance, flexibility, muscle strength, and overall health.